Are Plant-Based Diets Good for You?
by As time advances, people have increasingly started switching to organic or plant-based diets. Many prefer this lifestyle to improve their health. But, are plant-based diets …
Category: Health Affairs
Sloth Fever-Three Toed Sloth
About Sloth Fever Sloth fever is also known as Oropouche Fever. This virus was first discovered in a three-toed sloth in Brazil in the 1960s, …
How to trick your mind to stop smoking
Mark Twain said:“Giving up smoking is the easiest thing in the world. I have done it hundreds of times.” The most commonly seen public message …
How to Regulate Your Period Cycle: 10 Natural Home Remedies to Get Period Faster
by Although having a regular period cycle is a sign of excellent reproductive health, there may be times when you want to have your period earlier …
Cobblestone Throat: What are the Causes and Signs of Red Bumps on Back of Throat and Treatments
by Have you ever felt the discomfort of a cobblestone throat? If so, you’re not the only one. This common illness, also known as postnasal drip …
What is best diet for high cholesterol? Nurturing your Heart Health
by Imagine the aroma of freshly prepared biryani filling the air, the sizzle of kebabs on the grill, and the sound of loved ones chatting and …
Prevention of Stomach Ulcers, Lifestyle Changes and Tips
Peptic ulcers, also known as Stomach Ulcers, are a prevalent health problem in Pakistan that can be quite uncomfortable and interfere with daily life. If …
What Causes Acidity in Stomach? Symptoms and Tips to Manage Acidity
With a Pakistani lifestyle, maintaining good health is crucial. One of the most common health problems faced by Pakistanis is Acidity (Acid Reflux). Understanding acidity, …
Nourishing Your Liver: The Best Diet for Fatty Liver for Pakistanis
Unquestionably, Pakistanis enjoy their rich, savory food, but it’s crucial to establish a balance between our culinary traditions and the health of our livers. In …
A Lifetime of Heart Health: Navigating Hypertension Across Ages
High blood pressure, often known as hypertension, is a health issue that affects people of all ages and across generations. Understanding and controlling hypertension is …