Anxiety Meaning in Urdu-بے چینی کیا ہے؟ علامات اور علاج
by زندگی کی روزمرہ کی مصروفیات، دباؤ، اور غیر متوقع حالات انسان کو جذباتی اور ذہنی طور پر متاثر کرتے ہیں۔ ایسے ہی ایک عام مگر …
Category: Mental Health
Citanew Tablet Uses: Benefits, Dosage, and Everything You Need to Know
Citanew tablet is one of the most prescribed medications for depression, anxiety and panic disorders. In order to use it safely and effectively, one needs to know …
Introvert Meaning in Urdu: Understanding Personality Traits
Personality is one important component that not only shapes a human being’s behavior but also defines the human being social interactions, way of living, decision-making, thought …
Causes of Drug Addiction Among Youth
Drug abuse among youth is an escalating issue, especially in countries like Pakistan. The rise in the existence of drug abuse throws light on the …
All You Need to Know About Depression and Anxiety
Depression and anxiety are considered one of the most commonly witnessed issues worldwide. Understanding the conditions, their exhibitions, and available treatment is crucial to supporting …
Mental Health Awareness: Understanding Its Importance
Mental health is one component that one should give equal importance in as much as physical fitness is concerned. In contemporary society, the discourse over …
Big Magic of Thinking Big
It is suggested: Don’t overthink once you’ve planned something. Before planning, think as big as you can. But once the decision is made, stop thinking …
Best Ways to Release Happiness Hormones Naturally
by A human being coordinates with the powerhouses they are blessed with—the heart and the brain. On one hand, the brain serves logical thinking, while on …
Mental Health Test
We often neglect mental health, even though it is one of the most integral parts of our well-being. We always pay attention to physical health …
The Effect of Stress and Anxiety on GERD: Effective Coping Strategies
by Gastroesophageal Reflux Disease (GERD) is a complicated interaction between the body and the mind, not merely a physical ailment. While GERD has various causes, stress …