Sesame Seeds in Urdu(تل) – A Natural Remedy for Skin and Hair
by تل قدرتی طور پر بے شمار غذائی اجزاء سے بھرپور ہوتے ہیں جو جلد اور بالوں کی خوبصورتی بڑھاتے ہیں۔ یہ ننھے بیج صدیوں سے …
Ispaghol Benefits: A Natural Remedy for Digestion & Wellness
Nature has given us several remedies to live a healthy life and one such miraculous ingredient is ispaghol (Natural Psyllium husk), a fiber taken from …
Singhara Benefits: Amazing Health Perks of Water Chestnut
Singhara (water chestnut) is a nutrient-dense aquatic vegetable eaten commonly raw ( as a salad), boiled, or in the form of singhara powder. Rich in …
Flax Seeds in Urdu: Benefits, Uses, and Nutritional Value
Flax seeds are also known as “Alsi ke beej” in Urdu and are considered a miraculous food because of their health and beauty benefits. From …
How Many Calories in an Apple? Nutritional Facts & Health Benefits
Apples are one of the most widely consumed fruits and have a crisp texture and refreshing taste. But do you know how many calories are in an …
Introvert Meaning in Urdu: Understanding Personality Traits
Personality is one important component that not only shapes a human being’s behavior but also defines the human being social interactions, way of living, decision-making, thought …
Sleeping Pills in Pakistan: Uses, Risks, and Safer Alternatives
Increasing numbers of people worldwide are affected by sleep disorders. However, it can lead to insomnia and other associated sleeping disorders with it in Pakistan. …
Cantaloupe (Garma Fruit): A Nutritious Treat for Better Health
Garma fruit popularly known as cantaloupe is one of the best options when it comes to refreshing and healthy fruits. It is not only tasty but …
Benefits of Shilajit for Men and Women
Shilajit is a natural substance rich in minerals and fulvic acid which can provide various health benefits for both men and women. A potent base resin …
Health Benefits of Chia Seeds
Chia seeds, or Tukh Malanga in Urdu, have taken off because of their unique nutritional profile. These small seeds are a great source of many …